Do you feel like an emotional sponge? If so, you are a Highly Sensitive Person or Empath. Those with this personality style, also referred to as a Crystal, can find coping with life extremely difficult as they feel everything that goes on around them. This CD covers the traits, challenges and gifts of being an Empath. It also covers coping skills and how to raise highly sensitive children. And then, the spiritual aspects of this very unique way of being in the world.